Here are 10 postpartum body affirmations that help me when I am having one of those days.

Even the Easter Bunny will love these eggstraordinary energy balls!

We have all felt the ups and downs of motherhood and sometimes you feel like you’re just not interested in the things you used to love so much. After a long while, I can finally say I’m feeling like myself again. Read on to find out how …

With spring upon us, we decided to share one of our favourite spring-inspired recipes - dairy-free pesto!

Harper shares her perspective on our recent trip to Disneyland!

Home workouts are where it’s at for me at the moment and I’m okay with it. From bodyweight moves and bootie bands to kettlebells and dumbbells, I’m just doing what I can at home with or without the kiddies.

Read on for the lowdown on doing Disneyland with a baby … and a 6- (going on 16-) year old!

February is the month of love and because sugar cookies and chocolate dipped strawberries are the typical Valentine’s day favourites, Sabrina and I thought that we would have a pizza party for this month’s So Yummy Mommy recipe. But this is not your regular pizza, but it taste just as good. Promise!

Traveling as a family is such a beautiful thing! Sure it can be stressful and it’s not always easy, but it is totally worth all of the memories. Before children, my husband and I made a promise to ourselves that we would continue to travel with our family. Whether it is a trip across the globe or a short road trip up north, we were committed to showing our kids all the different places in the world. As they say, “Life is short and the world is wide.”  Plus, we always believed that our children could learn so much from travel that they may not necessarily learn in the classroom. Keep reading to read why we’ve made Blue Mountain a yearly tradition and learn why I feel family travel is so important!

I’ve always made health a big priority for my family and myself. Being active is one thing, but I wanted to make a bigger commitment to improving our nutrition this year. Don’t get me wrong, we are great eaters, but with our growing family I needed to step up my game. Read on about how and why we’ve incorporated hemp foods into our routine!

With acai bowls and energy balls still being on trend the past year, a lot of us had forgotten about the good ol’ regular smoothie. Not me! I have always been a smoothie fan because nothing can replace this quick and easy protein fix! 

Read what my fitness routine looks like for 2019

For all you last minute shoppers, here is a list of some of my faves that you can still get this weekend! PS - THIS IS NOT SPONSORED!

Donut Worry, Be Merry! So Yummy Mommy took the basic donut and made it a holiday hit!

As we approach the end of 2018, we often tend to focus on what we can do in 2019 to be better and we starting putting goals in place for the new year. All of this is great, but it’s equally important to take some time to think about what you have accomplished in 2018 and recognize how effin’ amazing you are. Cheers to that!

SLEEP. Such a foreign and forgotten word (mamas, am I right?!). Twenty-one days ago marked Daylight Savings and as most of you know, that time shift can sometimes make or break us! With that said, it was on this day that I announced that I had teamed up with @Philips to experience their Wake-Up Light – Harper and I received our own lights to try and I really didn't know what to expect. On November 4th we took on the #21BeautifulMornings Project and I made sure to share all the results on the blog! Click the link to read all the details.  #PhilipsCanada

Today is No Tummy Mommy’s 4-year Blogiversary! I’ve learned so much through this journey. I’ve connected with so many people and it has been a busy ride with ups and down, but an amazing ride to say the least. Read on for the short of the long story of No Tummy Mommy’s evolution over the years. Sure, I sleep a little less and work a whole lot more, but I am so grateful. My hands are full, but my heart is fuller! 

Have you ever spent time in the baby monitor aisle only to leave the store feeling confused and overwhelmed? I’ve been there too. Also, a lot has also changed since Harper was a baby, so I had to really do my homework. 

We are two months into the school year and if your kids are anything like my Harper then they are probably getting a little bored of the same ol’ snacks in their lunch box. I knew it was time to change things up and give my daughter’s snack situation a refresh! Try this easy nut-free granola bars for this week’s school snack!