I don’t have it all together, but I’m surviving … here’s how.

Let’s talk about kids nutrition and how challenging it can be to sometimes hit all the recommendations for fruits and veggies, fibre, omega-3 fatty acids or vitamin D.

In our fast-paced digital world, there is just something so special about writing a letter to your child that can never be replaced. Read a letter I wrote my little ones that was inspired by a recent campaign from Dairy Farmers of Ontario!

Read more about the benefits and busts of cold-pressed juices

This protein waffle is bound to make any mama smile this Mother’s Day! Tell your hubby to get busy in the kitchen this weekend.

Here are 10 postpartum body affirmations that help me when I am having one of those days.

Even the Easter Bunny will love these eggstraordinary energy balls!

We have all felt the ups and downs of motherhood and sometimes you feel like you’re just not interested in the things you used to love so much. After a long while, I can finally say I’m feeling like myself again. Read on to find out how …

With spring upon us, we decided to share one of our favourite spring-inspired recipes - dairy-free pesto!

Harper shares her perspective on our recent trip to Disneyland!

Home workouts are where it’s at for me at the moment and I’m okay with it. From bodyweight moves and bootie bands to kettlebells and dumbbells, I’m just doing what I can at home with or without the kiddies.

Read on for the lowdown on doing Disneyland with a baby … and a 6- (going on 16-) year old!

February is the month of love and because sugar cookies and chocolate dipped strawberries are the typical Valentine’s day favourites, Sabrina and I thought that we would have a pizza party for this month’s So Yummy Mommy recipe. But this is not your regular pizza, but it taste just as good. Promise!

Traveling as a family is such a beautiful thing! Sure it can be stressful and it’s not always easy, but it is totally worth all of the memories. Before children, my husband and I made a promise to ourselves that we would continue to travel with our family. Whether it is a trip across the globe or a short road trip up north, we were committed to showing our kids all the different places in the world. As they say, “Life is short and the world is wide.”  Plus, we always believed that our children could learn so much from travel that they may not necessarily learn in the classroom. Keep reading to read why we’ve made Blue Mountain a yearly tradition and learn why I feel family travel is so important!

I’ve always made health a big priority for my family and myself. Being active is one thing, but I wanted to make a bigger commitment to improving our nutrition this year. Don’t get me wrong, we are great eaters, but with our growing family I needed to step up my game. Read on about how and why we’ve incorporated hemp foods into our routine!

With acai bowls and energy balls still being on trend the past year, a lot of us had forgotten about the good ol’ regular smoothie. Not me! I have always been a smoothie fan because nothing can replace this quick and easy protein fix! 

Read what my fitness routine looks like for 2019

For all you last minute shoppers, here is a list of some of my faves that you can still get this weekend! PS - THIS IS NOT SPONSORED!

Donut Worry, Be Merry! So Yummy Mommy took the basic donut and made it a holiday hit!