When I had my second baby, this passion to bond through music continued. This time I was introduced to an amazing new musical app called Smart Start. It combines The Royal Conservatory’s internationally acclaimed early childhood music programs with the latest findings in neuroscience research. My kind of combination! What’s more, I didn’t have to leave my home to experience its benefits. It’s literally like having a music class in my pocket!

I’m slowly getting back to more regular activity since having my second baby and I have to admit, finding workout clothing for the nursing mother was not an easy task. As you might already know, it takes major skills to try and breastfeed in a regular sports bra after a Mommy & Baby fitness class. I was not up for that challenge. But I think the universe must’ve been listening because that’s when I was introduced to @Cadenshae. It’s the first active wear line made specifically for moms (by a mom) that’s not only functional, but fashionable too. I’ve shared the full low-down on the blog! If you’re a nursing active mama, you HAVE to check out this line. I’m officially obsessed! 

I always thought I would have boys and now that I have two girls I couldn’t see it any other way. In my opinion, daughters are just the best! In the spirit of Mother’s Day, I wanted to share why I love having daughters!

Did your baby have challenges taking a bottle? You always hear so many different stories on this topic. Some babies just outright refuse it! I partnered with #MAM to test out their MAM Anti-Colic Bottle and guess what? It was a success! On the blog, I share some advice on giving a bottle and what we loved about MAM. Plus, now that Noa is willing to take a bottle of breast milk, my hubby feels much more involved and they can have their own bonding time too!

For the second year in a row, I’ve partnered with Designer Shoe Warehouse (DSW) on their “Excuses Campaign”. Like most women, I have a soft spot for shoes and it is just hard to say no to a good pair! Truth: I can always find an excuse to get shoes. But this time around, Harper and I set aside the running shoes and trainers and we’re focusing on rain boots instead!

Strollers are an important part of your motherhood journey. Read more about why we chose the UPPAbaby VISTA once again with baby #2. 

Mamas, it’s official - we’ve just partnered with Pampers! There are so many reasons why I would consider us a ‘Pampers family’ from the get-go and it goes beyond just the diapers and wipes themselves. Read on to learn more about why we are so loyal to this brand!

I wasn’t going to write about this, but if you know me then you know that I’m a pretty sensitive person. So after getting hit from a bunch of trolls online recently I thought I should write a little something … 

It's true when they say parents have amnesia and forget the early stages of when they had a baby. I thought it would be a good idea to write this post and share a glimpse into our day so that I never forget it again. For you expecting mamas, this might help jog your memory too!

We opted to bank baby #2’s cord blood and cord tissue and to be honest, I really didn’t know much about the benefits of banking 5 years ago, which is why we hadn’t gone this route with Harper. However, this time around, Americord had recently launched here in Canada and I was given the opportunity to have a more thorough discussion with experts at Americord about the benefits. As a result, there was no doubt in my mind than to say YES to cord blood and tissue banking. Read on to learn more about why we made this choice.

It's always just been Harper the past 5 years; it's crazy to think that soon enough there will be another "mini me". I asked some of my fave mamas on the gram for some advice on going from one to two kiddies. They give me the low down as I prepare for our second bundle of joy any day now!

I’ve been working with Olay for over a year now and when asked to give their new Cleansing Infusions a try, it was a perfect time to share not only my review on their new cleansing infusions, but also give you my must-do tips on achieving healthier and more glowing skin. Read on for all the details!!

Resolutions are in full swing and I’m sure getting into optimal shape is a priority for you. But there’s also no better time to shape up your sleep routine and improve your energy levels too! Read my tips to help you up your sleep and energy game; plus I’ve partnered with Jamieson Canada to help shed some light on the benefits of Vitamin B12 and Melatonin and how these two supplements can support this goal. Please note that melatonin should NOT be taken during pregnancy or breastfeeding and you should always consult your healthcare provider prior to taking B12 and/or melatonin. 

Read about our second Babymoon in the Cayman Islands and how it inspired me to write a letter to my first born before the arrival of her new baby brother or sister.

Read some of the most common health and fitness related New Year’s resolutions and how you can take them from shabby to successful just by making a few minor tweaks!

I love the holidays, but sometimes it can be challenging to keep fitness goals in check. Staying active during this season is the best way to keep off that “festive 15”. My mini is one to be up for any kind of outdoor play despite the weather and I’m usually the one to opt for an indoor sweat session instead. I’ve teamed up with Sport Chek to share some quick tips to help you look and feel your best this holiday season (all while staying on track with your fitness). 

It's true, we're expecting #2! I wasn't planning on sharing the full story of our journey to getting pregnant, but I realize now that talking and writing about it has a way of helping me heal and become stronger too! 

Finally you can run errands and get through a sweat session in comfort and style. Learn more about why I love Hyba activewear.

Looking for ways to get rid of all that extra Halloween candy or do you want to know what the 'healthiest' option is in your mini's treat bag? Read on ...

I just completed my #Olay28Day Challenge and I can see and feel a difference in my skin. Read more about my whole journey to healthier skin!