Motherhood Trisha Enriquez Motherhood Trisha Enriquez

The All New "So Yummy Mommy Series"!

t has been hard keeping this project on the DL, but I couldn't wait any longer. The So Yummy Mommy series is officially here!! I've partnered with my good friend, Sabrina, who is Registered Holistic Nutritionist and also a mama of two! Throughout my pregnancy with Noa, she was my go-to for all things nutrition and so what better person to team up with to bring you The So Yummy Mommy Series! 

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Motherhood ILY Studio Motherhood ILY Studio

Healthy Holiday PB Energy Balls

The holidays always call for delicious desserts, but a lot can end up adding a little extra festive fluff to your waistline. With that said, we wanted to share our healthier, yet delicious peanut butter energy ball recipe that make a perfect addition to your holiday spread. Psst ... tell your mom's famous shortbread cookies to move over this year!! 

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Health & Fitness ILY Studio Health & Fitness ILY Studio

Eggceptionally Healthier Eggnog

We're still managing to get our holiday workouts in when we can, but we're also enjoying the traditional festivities. Hope everyone is having a happy and healthy holiday season so far! Drink lots of water and take it easy on the eggnog, mama! And if you are going to over-indulge in the eggnog, try this healthier version:

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Lifestyle + Self-Growth ILY Studio Lifestyle + Self-Growth ILY Studio

The Power of Plants

Loved hanging with Ada, Founder of Minimodelgallery, yesterday - we fell in love with everything at Crown Flora in Queen West that we could not leave without one of their incredible Air Plant Terrariums.

Did you know that keeping plants inside your home can bring a host of physical and mental health benefits? Not to mention, I added a green smoothie for an extra boost this morning!

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Health & Fitness ILY Studio Health & Fitness ILY Studio

Acai Bowls

Acai Bowls taste like ice cream, look like ice cream and are what breakfast dreams are made up! I'm on my way to a 2-day course with Bellies Inc. to learn more about core rehabilitation and pelvic floor health, so opted for an Acai Bowl from Bolt Fresh Bar for a healthy meal on the go!

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