The All New "So Yummy Mommy Series"!
t has been hard keeping this project on the DL, but I couldn't wait any longer. The So Yummy Mommy series is officially here!! I've partnered with my good friend, Sabrina, who is Registered Holistic Nutritionist and also a mama of two! Throughout my pregnancy with Noa, she was my go-to for all things nutrition and so what better person to team up with to bring you The So Yummy Mommy Series!
Healthy Holiday PB Energy Balls
The holidays always call for delicious desserts, but a lot can end up adding a little extra festive fluff to your waistline. With that said, we wanted to share our healthier, yet delicious peanut butter energy ball recipe that make a perfect addition to your holiday spread. Psst ... tell your mom's famous shortbread cookies to move over this year!!
Happy (and Healthy) Valentine's Day
Wishing you a happy and healthy Valentine’s Day. Okay maybe gluten-free chocolate isn’t exactly on the menu, but we hope you celebrate LOVE not only today but every day of the year!! I'm sure you also had some time to satisfy your sweet tooth too!
Healthy Snacks for Super Bowl
Super Bowl is hereeand we're pretty excited because we made Naturopathic Doctor, Rachel Schwartzman's, raw vegan energy balls. And they are delicious! I'm sure they will be a hit over the wings and nachos during Super Bowl!
Eggceptionally Healthier Eggnog
We're still managing to get our holiday workouts in when we can, but we're also enjoying the traditional festivities. Hope everyone is having a happy and healthy holiday season so far! Drink lots of water and take it easy on the eggnog, mama! And if you are going to over-indulge in the eggnog, try this healthier version:
Healthy Pumpkin-Inspired Recipes!
It's Thanksgiving weekend, so if you want to satisfy that pumpkin pie craving in a healthier way, try these recipes. Have a happy and healthy weekend, mommies!
Turkey Bolognese Recipe ... Yes, I Eat Carbs!
Yes, I eat carbs! Cutting out any food group (especially carbs) from your diet can result in a pretty miserable and impatient mommy! For dinner last night we had some ground turkey bolognese with brown rice pasta. Here's the recipe!
NTM Ice Cream Recipe
It's Saturday and yes, I would usually make a healthier version of ice cream at home, but sometimes nothing ever beats the real thing!
The Power of Plants
Loved hanging with Ada, Founder of Minimodelgallery, yesterday - we fell in love with everything at Crown Flora in Queen West that we could not leave without one of their incredible Air Plant Terrariums.
Did you know that keeping plants inside your home can bring a host of physical and mental health benefits? Not to mention, I added a green smoothie for an extra boost this morning!
Acai Bowls
Acai Bowls taste like ice cream, look like ice cream and are what breakfast dreams are made up! I'm on my way to a 2-day course with Bellies Inc. to learn more about core rehabilitation and pelvic floor health, so opted for an Acai Bowl from Bolt Fresh Bar for a healthy meal on the go!
Chickpea Pancakes
Attention all you vegan moms!
I tried a pretty delicious chickpea pancake at Terroni's and now I'm testing some recipes for my vegan mommy clients!