Eggceptionally Healthier Eggnog

We're still managing to get our holiday workouts in when we can, but we're also enjoying the traditional festivities. Hope everyone is having a happy and healthy holiday season so far! Drink lots of water and take it easy on the eggnog, mama! And if you are going to over-indulge in the eggnog, try this healthier version:

Eggnog.jpg

Ingredients

  • 2 cups almond milk

  • 3 egg whites

  • 1/3 cup honey

  • 1 tsp vanilla

  • 1/2 teaspoon nutmeg

  • 1/2 teaspoon cinnamon

Directions

  1. Place the ingredients in a blender and blend until consistency is smooth.

  2. Pour the eggnog into a pot and warm over medium-low heat for 15 minutes to cook the egg. Do not boil. Continue to whisk to avoid a boil.

  3. Remove from heat and when cooled, set the pot in the fridge overnight.

  4. By the next morning the liquid should have thickened. Now blend with a whisk.

  5. Add a bit more milk until you reach the consistency you enjoy if you find it was too thick in the morning.

  6. Pour into pretty glasses, sprinkle with cinnamon and enjoy!

So Yummy MommyILY StudioEggnog, Holidays, Recipe, Health, LifestyleComment