I started 'No Tummy Mommy' (NTM) just over two years ago and the best part about this whole journey has been hearing how much happier and healthier mothers are after completing a No Tummy Mommy program. I am so grateful to have had the opportunity to work with some incredible and committed women. When I read some of these testimonials, I am reminded of why I started doing this in the first place. This post is dedicated to all those mamas who are still going strong even months or years after working with NTM.

Ashley, Mother of 1

Ashley is a teacher in Michigan and despite her busy schedule, she was ready to commit to being healthy! In her words: "Before I contacted No Tummy Mommy I had tried everything to get my body back to my pre-baby shape. Nothing worked. I decided if I was going to succeed I needed help.

I was very impressed right out of the gate with No Tummy Mommy. Trisha and I spent over an hour on the phone talking about my habits, my schedule, my diet preferences and the outcomes I wanted to achieve. When we hung up I knew I was in good hands.

My customized plan was perfect - I was even still able to have a glass of wine! The workouts were initially only 15 min long and allowed me to spend time with my family while still producing results.

At the beginning of my journey with NTM I was struggling to find a balance between family and self-care. I knew it was important for me as a person, a mom, and a wife to be healthy and strong, but I kept putting off all the things I knew would get me there. As I worked with Trisha she helped me see that it was possible to be a good mom and wife while still taking care of myself. She encouraged me through email and texts each week, checking my progress both physically and emotionally. Trisha believed in me even when I had trouble believing in myself. Working with the No Tummy Mommy plan I lost weight and inches, however the most important goal I reached wasn't a loss but a gain. I gained a new insight into who I could be. I found an inner strength and a resolve to continue my journey of self-love.

In addition, because of NTM I am in love with kettlebells and have become a runner. Every day I plan a time for my workout, even if it's only a quick run or a 15 min HIIT. I am eating healthy food (wine is just grapes right?) and have gotten my husband on board with quinoa! Thank you Trisha and No Tummy Mommy!"

Genevieve, Mother of 3

Genevieve was referred by another NTM client and I was so grateful she came on board because her initial results were incredible. She says, "The No Tummy Mommy program was a great kick-start to my fitness journey. It gave me a better understanding about balance - eating, working out and family time. It's been 1 year and 4 months since I did the challenge and there is no turning back! I'm able to keep up with my 3 energetic kids and work effectively without burning out. The physical transformation is rewarding in itself, but the amount of energy I'm able to give my kids and the balance within our home are the biggest transformations I value most."

Denise, Mother of 2

It was such a pleasure working with Denise because not only was she committed, she had the best sense of humour. She had me laughing out loud (literally) with her random text messages about food cravings and the fit of her clothing. I am so grateful she was willing to share some words on her experience: "I reached out to Trisha when I realized I needed someone to hold me accountable if I wanted to lose 10 more pounds. Her meal plan and fitness plan were easy to follow and flexible. I stuck to it 75% and surprised myself when I lost 8 pounds in 1 month! The confidenceI attribute it to her encouragement and my commitment to being consistent. I was educated and now have the foundation to continue a fit and healthy lifestyle. Trisha changed my life and I can't thank her enough! The confidence I gained at 34 years old with 2 small kids is priceless."

Nadia, Mother of 1 (+7 fur babies)

Nadia is a mother, animal lover and owner of a thriving business: The Sweetest Thing Confection. Check it out and your parties will never be the same!! On top of all this, she is one committed mama. Thank you for sharing your experience with NTM: "After having my son (and a C section) I really didn't know what hit me. I came across No Tummy Mommy by complete fluke and as defeated as I was figured it was time. Not only did it work for me, I think I was the thinnest and most fit I ever was, even before my pregnancy. It's so good I did it again (after falling off the wagon) and have adopted a much healthier lifestyle with moderation which previously did not exist. Thx Trisha, for changing my life."

Kim, Mother of 2

It is so amazing to meet moms through social media and to have the opportunity to work with them is a bonus. Kim is a fellow mommy blogger who resides in Columbus. If you haven't seen her Instagram, check it out here. She shares some words on her NTM experience: "I loved the No Tummy Mommy program I did! I really liked that I could jump into the program no matter what my precious activity level had been and that the workouts were short and easy to fit into my schedule. And Trish was (and still continues to be) so supportive of my fitness goals."

Emily, Mom of 2

It was such a pleasure working with Emily and hearing that she is still going strong makes me so incredibly happy. Emily's 30-day progress was also nothing short of amazing! Thank you for sharing your thoughts: "As a busy working mom of two young girls, I struggled to find a workout plan that fit my hectic lifestyle. No Tummy Mommy was able to provide an easy-to-follow exercise and meal plan designed to fit my schedule, which allowed me to achieve my fitness goals and get back into shape!"

Emily's incredible 30-day progress update.

Again, thank you to all the mamas who have given NTM a chance. If you're interested in kick starting your journey, stay tuned because I am releasing a free 2-Day Fitness Reboot Guide very soon, as well as relaunching the original NTM 4-Week Kick-Start Program!

Words From Some Happy & Healthy Mamas