Trisha Enriquez 6/4/24 Trisha Enriquez 6/4/24

A Birthday Letter to My Younger Self

Trisha Enriquez 9/27/23 Trisha Enriquez 9/27/23

12 Tips To Help You Take Charge of Your Health & Wellbeing

Trisha Enriquez 2/1/22 Trisha Enriquez 2/1/22

How I Got Ready To Shoot A Magazine Cover in 21 Days

Trisha Enriquez 3/17/21 Trisha Enriquez 3/17/21

Get Your FREE At-Home Workout Guide Here!

I’ve teamed up with Kaizen Canada to launch a Home Workout Training Booklet. Get a FREE PDF copy here!

Trisha Enriquez 1/5/21 Trisha Enriquez 1/5/21

Random Facts You Might Not Know About Me

Read on to learn a bit more about me and my life

Trisha Enriquez 12/7/20 Trisha Enriquez 12/7/20

Note to Self: 2020 Isn’t That Bad

2020 isn’t that bad. Here’s why …

Trisha Enriquez 11/10/20 Trisha Enriquez 11/10/20

This is Why I Left my Corporate Job

Read why I made the decision to leave my corporate job

Trisha Enriquez 10/29/20 Trisha Enriquez 10/29/20

My Top 10 Picks for Fitness Platforms For Ultimate Home Workouts

Discover my top 10 picks for Fitness Apps and Platforms for the best home workouts!

Trisha Enriquez 9/8/20 Trisha Enriquez 9/8/20

You Won’t Believe Where I see Myself in 5 years

Read about where I see myself in 5 years!

Trisha Enriquez 8/18/20 Trisha Enriquez 8/18/20

10 Fun Facts About My Family

Learn more about my family through these random facts!

Trisha Enriquez 8/13/20 Trisha Enriquez 8/13/20

10 Tips To Live A Happier Life Today

10 tips to a happier life

Trisha Enriquez 8/5/20 Trisha Enriquez 8/5/20

My Biggest Postpartum Fitness Mistakes

Read 7 of my biggest postpartum fitness mistakes

Trisha Enriquez 7/12/20 Trisha Enriquez 7/12/20

What should you eat after a workout?

Here are some of my picks for post-workout fuel. Spoiler alert: it’s not ice cream.

Trisha Enriquez 6/18/20 Trisha Enriquez 6/18/20

Lessons From Quarantine

Lessons from quarantine

Trisha Enriquez 4/27/20 Trisha Enriquez 4/27/20

Healthy Snack Ideas 101

Need more snack ideas while staying home? Here you go! You’re welcome!

Trisha Enriquez 4/3/20 Trisha Enriquez 4/3/20

5 Easy and Effective Home Workouts

Here are some options for home workouts!

Trisha Enriquez 3/25/20 Trisha Enriquez 3/25/20

Mommy and Me: The Best Twinning Outfits

The first of our Mommy and Me Twinning Series!

Trisha Enriquez 1/27/20 Trisha Enriquez 1/27/20

The BEST Breakfast Cookies

The best breakfast cookies EVER.

Trisha Enriquez 1/4/20 Trisha Enriquez 1/4/20

8 Weeks To A Stronger Me

Thank you to The Kaizen Canada team for supporting this 8-week journey with Kyle at SWAT Health.

Trisha Enriquez 12/30/19 Trisha Enriquez 12/30/19

The Very Best of 2019

Sharing some 2019 highlights