To Juice or Not to Juice

She isn't the only one in love with the cold pressed juices from Fresh Restaurants - I love them because they aren't loaded with unnecessary ingredients and are packed with way more vitamins, minerals and enzymes. Plus they are yummy!

So what's the big deal with cold pressed juices?

Well to give you the short version of the story, traditional juicers use fast-spinning blades to tear apart produce, but this process adds some heat and exposes ingredients to air, which impact how many nutrients make their way into your glass. Fortunately, we now have these incredible “cold-pressed” juicers that extract juice by pressing and grinding fruits and vegetables without adding heat! 

The result: three to five more nutrients than your standard juice!