Lifestyle + Self-Growth ILY Studio Lifestyle + Self-Growth ILY Studio

We Sweat Together ... and Dine Together!

One thing I will never deny is my love for food! Yes, I make an effort to exercise effectively and yes, I do eat healthy - packing my meals and snacks when I go off to my full-time job. But sometimes, I need that break from the kitchen and need to enjoy some down time with girlfriends. 

This is exactly why when I heard about President's Choice launching Babylicious that I had to get a bunch of mommy friends together to dine at one of the city's finest French restaurants.

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Lifestyle + Self-Growth ILY Studio Lifestyle + Self-Growth ILY Studio

A Picture is Worth a Thousand Words

How many of you are guilty of taking tons and tons of pics of your little ones only to have them sit on your phone or on your desktop for months (or years)? Okay, so I'm guilty of this too! I absolutely love taking pictures and I really should print them so that I can frame them or have a photo book in my family room that can be admired by guests. 

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Lifestyle + Self-Growth ILY Studio Lifestyle + Self-Growth ILY Studio

NTM & Binky Magazine Vol. 7

Exciting news - our friends over at Binky Magazine just launched vol 7. of their mag and you can find us there too! We are so grateful to be a part of this as we share some fitness tips for the modern mama. But don't just go there for us - the magazine is loaded with beautiful images and kids styled in clothing that you and I could have only dreamed of as a child. This mag is unlike any other and I am so proud to be a part of this issue.

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Lifestyle + Self-Growth ILY Studio Lifestyle + Self-Growth ILY Studio

Meditation For The Modern Mama

I've been insanely busy with my full-time job, No Tummy Mommy and day-to-day mommy duties that I just need to stop and take a breather. I am now making a promise to myself to set aside 5 minutes a day to meditate ... and believe all mothers can relate and benefit from just a few minutes of meditation each day.

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Lifestyle + Self-Growth ILY Studio Lifestyle + Self-Growth ILY Studio

What Selfhood Means to Me ...

Selfhood to me involves stimulating myself mentally and physically. It's important to me to stay active and set an example for my daughter so she understands the benefits of exercise. Mentally, selfhood means continuing to allow myself time to learn and giving myself time to read about things that interest me and stimulate my brain. 

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Lifestyle + Self-Growth ILY Studio Lifestyle + Self-Growth ILY Studio

Grateful.

I started this company inspired to help other mothers be happier and healthier. I never believed it would be where it is today. I still work a full-time job and stay up to ridiculous hours of the night working away, but I know it's all worth it! 

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