What Selfhood Means to Me ...

Thank you to #THESELFHOODINITIATIVE for featuring No Tummy Mommy this weekend.

What does Selfhood mean to me?

Selfhood to me involves stimulating myself mentally and physically. It's important to me to stay active and set an example for my daughter so she understands the benefits of exercise. Mentally, selfhood means continuing to allow myself time to learn and giving myself time to read about things that interest me and stimulate my brain. 

My favourite way to nourish my selfhood is through movement and committing time each week to exercise. Staying active makes me feel good on the inside and I'm a happier mother because of it.

I hope all you mothers continue to invest in #SELFCARE and #SELFLOVE!