We always try and keep up to date with all the trends happening in health and fitness, but sometimes the best workouts can be done at home with your own body weight.
Read MoreHere's a snapshot of what my Saturday morning home workout looked like before we headed out for my daughter's soccer session with Little Kickers!
Read MoreDid you know kissing can burn approximately 2-6 calories per minute? So go ahead and pucker up, mamas!
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