Eggceptionally Healthier Eggnog
We're still managing to get our holiday workouts in when we can, but we're also enjoying the traditional festivities. Hope everyone is having a happy and healthy holiday season so far! Drink lots of water and take it easy on the eggnog, mama! And if you are going to over-indulge in the eggnog, try this healthier version:
Healthy Habits Over The Holidays
‘Tis the season when gingerbread and eggnog become more tempting than ever! Not to mention, hovering over the cheese platter at holiday parties often has you wishing you wore elastic-waist pants and not your super tight skinny jeans.