Mom Bun Life

Health & Fitness
Written By ILY Studio

It's the long weekend here and it's also NBA All Star maddness here in Toronto ! MOM BUN LIFE JUST GOT REAL!!! But before we chill out and keep up with all the NBA activity happening in the city, we're going to squeeze in a kettlebell workout:

20 x kettlebell swings
10 x goblet squats
10 x around-the-body-pass
10 x one-legged deadlifts (each)
10 x figure 8s

Rest 60s and repeat 5x

Hope everyone has a healthy and happy weekend!!

ILY Studio https://ilystudio.co
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