Top Self-Care Spots in Toronto
August is National Wellness Month, a perfect time for all the wonderful mommies out there to prioritize self-care and well-being. As a mom, balancing family, work, and personal time can be challenging, but finding time for yourself is crucial for maintaining physical, emotional, and mental health. To help you prioritize rejuvenation, I’ve curated a list of the top self-care spots in Toronto that are perfect for mommies.
1. Trove
Trove is a sanctuary for moms looking to unwind and rejuvenate. This wellness hub offers a range of services, including yoga, meditation, and holistic treatments designed to restore balance and tranquillity. The serene environment and expert practitioners at Trove ensure that every visit leaves you feeling refreshed and recharged!
2. Othership
For moms who enjoy a unique wellness experience, Othership offers an innovative blend of breathwork, sauna, and ice baths. This guided practice helps in releasing stress, enhancing mood, and boosting overall well-being. Othership’s immersive sessions are perfect for those looking to explore new ways to relax and rejuvenate. Use code TRISHA11 which offers you 11% off the 2 week intro offer, intro 3 pack, single drop-in, 5, 10, 25, and 50 class packs. It can be used one time per person and is only applicable at the Toronto locations.
3. St. Regis Lymphatic Massage
At St. Regis, the lymphatic massage is a must-try for moms seeking a luxurious and therapeutic experience. This specialized massage technique promotes detoxification, reduces swelling, and improves circulation. The skilled therapists at St. Regis tailor each session to meet your individual needs, ensuring a deeply relaxing and beneficial experience.
4. Monography
Monography offers a unique self-portrait studio experience, allowing moms to celebrate their individuality and beauty. The studio provides a creative space where you can capture stunning self-portraits in a professional setting. It’s a wonderful way to boost confidence and create lasting memories :)
Taking time for self-care is not just a luxury; it’s a necessity for moms. By visiting these top self-care spots in Toronto, you can ensure you’re at your best for yourself and your family.
For more wellness tips, self-care routines, and fun fitness activities follow my wellness account, @WEvolvecollective. I’ll be sharing more content there to help you prioritize your well-being and grow into the best version of yourself. Join the community and let’s start this wellness journey together!
Happy National Wellness Month, and here’s to a healthier, happier you!