60 Popular Fitness and Wellness Blog Post Ideas
I launched this blog over 6 years ago and I’ve had my share of major writer’s block. It’s not fun staring at your screen with the desire to write, but you’re in a rut and don’t want to throw in the towel just yet. I know that feeling and wanted to share my top blog post ideas that have worked for me over the years. Hopefully this can help inspire you to share some amazing content!
Workouts + General Fitness
Obviously writing and sharing different types of workouts will never get old. Everyone is looking for new and fresh ways to get or stay fit. I would suggest just getting really specific with your readers:
My Favourite Workout Routine
How To Get the Best Workout in 15 Minutes
The 8 Best Beginner Moves to Get In Shape
How to Train like a Pro
A Running Program for Beginners
10 of The Best Home Workout Exercises - here’s a recent post I wrote on this topic!
Cardio Workouts That You Can Do Anywhere
Dos and Don’ts of Postpartum Workouts
The Inside Scoop: The Best Workouts for the Best Results
10 Yoga Poses You Can Do At Home
A 10-Step Guide to Getting Strong
The Best (and Safest) Postpartum Workouts
How To Stay Motivated as a Beginner
5 Rules To Building Muscle
10 Safe Pregnancy Exercises
The Best Fitness Studios in the City
10 of the Most Common Fitness Mistakes - you can read a similar example I wrote on My Biggest Postpartum Fitness MIstakes.
Diet + Nutrition
It is always great to share your personal opinion on specific diet trends or to educate your reader on a specific nutrition routine. Recipes are always a win, so don’t stop sharing those!
The Real Deal on The Keto Diet
Is Intermittent Fasting For You
Meal Planning for the Family
10 Healthy Recipes That Your Kids Will Love
5 Easy Back-To-School Snacks
The Best Supplements for the Postpartum Mama
10 Things You Didn’t Know About Supplements
Top 10 Nutrition Tips for A Strong Mama
5 Surprising Weight-Loss Facts
7 Tips for Optimal Nutrition
5 Things You Didn’t Know About Gut Health
What’s on my Grocery List Right Now
The Healthiest Restaurants in the City
Mental Fitness
Mental health has become a very important topic and people are finally realizing just how big of a piece it is in your overall health and wellness puzzle.
The My 10 Favourite Affirmations - you can read my version of this here.
5 Mantras That Will Change Your Life
Meditation for the Modern Mama
5 Reasons Why Exercise Can Boost Your Mood
The Best Exercises for Mindfulness
The Ultimate Brain Games For Mental Fitness
7 Relaxation Tips For Reducing Stress
Personal Wellness Story
Telling your story is by far the best way to attract a new reader. People want to hear your unique journey and will be inspired by how you got to where you are today. I’ve done a few over the years - you can find one example here.
10 Things I Wish I Knew Before Starting My Fitness Journey
A Day In My Life
5 Mistakes I Made When I Started My Fitness Journey
My Fitness Transformation
7 Things I Learned On My Path to Being Healthy
How I Stay Fit and Healthy All Year Round
How I Set Smart Goals and Achieve Them
3 Ways I Reset My Hormones
10 Facts About Me
Reviews
When all else fails, share a review of something you love or hate or a new health trend. People want to hear where you weigh in, so it’s important to keep it real and honest.
The Best Fitness Apps of 2020 - you can read an example of a post I wrote here.
10 Fitness Brands I Use and Love
The Ultimate Guide to the Most Effective Exercise Machines
What’s In My Gym Bag
5 Fitness Products You Don’t Need
The Pros and Cons of Different Supplements
Should You Buy a {insert fitness product here} - you can read a recent post I wrote about The Peloton here.
Other Wellness Ideas
There is just so much to write about when it comes to wellness. Remember that always adding your personal touch will give your post a bit more oomph!
My Workout Playlist
Hear The Advice From 5 of my Favourite Fitness Bloggers
The 10 Best Places For A Wellness Retreat
My Healthy Holiday Wish List
The Best Fitness Advice I Ever Received
My Morning/Evening Routine
The 10 Most-Instagrammable Fitness Spots In The City
Last, but not least … Breathe. Try not to be hard on yourself when you’re about to hit PUBLISH. And if you’re really in a rut, don’t be afraid to repurpose old content and make it new again. Ain’t nothing wrong with that! To recap, some incredible topics to help drive traffic to your blog include sharing Ultimate Guides, Top 10 Lists, Reviews and most importantly, people want to hear YOUR personal story!
