BACK to Reality

We are back from vacation and we are BACK at it!! #RiseAndGrind

I like to change up the type of activity I do - from yoga to home workouts - but I do try and make it to the gym throughout the week. My love for fitness and health stemmed from lifting weights in the gym and it has remained a constant in my routine.

However, 90% of the mommy clients I work with do not have a gym membership and they still get amazing results and progress from home and outdoor workouts.

The key is to simply get moving wherever you are!!!

Each and every No Tummy Mommy plan is customized to consider your activity preferences - whether you are a gym-goer or a runner, your plan is designed to work for you and your life!