We are almost halfway through October which brings us to Canadian Thanksgiving. This weekend is usually a time when we feast on a little too much mashed potatoes and bread, plus one too many glasses of vino. But once this weekend is done, there is just no more excuses to get yourself back no track. Sure, cooler temps might give us a better reason to cover up with oversized sweaters and boyfriend jeans, but why not make October the month you take it up a notch with some new fitness goals? Let’s do this, mamas!

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