Active Rest
We're back to reality today after enjoying a ton of "active rest" over the long weekend! So I didn't actually get in any workouts the past couple of days, but we were definitely on the move!
Active rest involves replacing your formally planned workout with another, less intense form of exercise. Don't get this "rest" confused with sitting on the couch watching Netflix.
NTM Ice Cream Recipe
It's Saturday and yes, I would usually make a healthier version of ice cream at home, but sometimes nothing ever beats the real thing!